Many moms-to-be struggle with sleep problems during pregnancy. Insomnia, nightmares or uncomfortable positioning are the most common complaints
Many moms-to-be struggle with sleep problems during pregnancy. Insomnia, nightmares or uncomfortable positioning are the most common complaints
Getting a cold during pregnancy is very problematic. You cannot take many medicines or use common treatments. This is because they can harm the unborn baby. Find out how to fight a cold in pregnancy
What to consider when choosing a safe sunscreen for pregnant women? Check what to pay special attention to and how high the filter should be!
The body after pregnancy – learn the facts and myths about its appearance
Do you do pelvic floor muscle training regularly? If you haven’t yet, come in and see how to do it properly
More than 70% of pregnant women experience mood disorders. Find out if you have the first signs of depression.
Did herpes pop up on your lips? Find out what to do.
Find out what workouts a mom-to-be can do and why you shouldn’t skip them.