Health - Page 2

Nightmares, insomnia, sleep disorders? What other ailments can pregnant women experience?
Nightmares, insomnia, sleep disorders? What other ailments can pregnant women experience?

Many moms-to-be struggle with sleep problems during pregnancy. Insomnia, nightmares or uncomfortable positioning are the most common complaints

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How to fight a cold in pregnancy?
How to fight a cold in pregnancy?

Getting a cold during pregnancy is very problematic. You cannot take many medicines or use common treatments. This is because they can harm the unborn baby. Find out how to fight a cold in pregnancy

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Sunscreens and pregnancy – which products are recommended for moms-to-be?
Sunscreens and pregnancy – which products are recommended for moms-to-be?

What to consider when choosing a safe sunscreen for pregnant women? Check what to pay special attention to and how high the filter should be!

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The body after pregnancy – why is it still a taboo subject?
The body after pregnancy – why is it still a taboo subject?

The body after pregnancy – learn the facts and myths about its appearance

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Why exercise your Kegel muscles? How do they affect childbirth?
Why exercise your Kegel muscles? How do they affect childbirth?

Do you do pelvic floor muscle training regularly? If you haven’t yet, come in and see how to do it properly

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Depression in pregnancy – what symptoms should get your attention?
Depression in pregnancy – what symptoms should get your attention?

More than 70% of pregnant women experience mood disorders. Find out if you have the first signs of depression.

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Does herpes in pregnancy harm the baby?
Does herpes in pregnancy harm the baby?

Did herpes pop up on your lips? Find out what to do.

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5 home remedies for pregnancy ailments
5 home remedies for pregnancy ailments

Women have been using them for years.

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Sport in a twosome. What kind of workouts can moms-to-be do and why shouldn’t they give them up?
Sport in a twosome. What kind of workouts can moms-to-be do and why shouldn’t they give them up?

Find out what workouts a mom-to-be can do and why you shouldn’t skip them.

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7 tips from a physiotherapist for back pain in pregnancy
7 tips from a physiotherapist for back pain in pregnancy

Simple, proven and effective!

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